5 Benefits of Drinking Filtered Water
Many health conscious people swear by drinking only filtered water for a host of reasons. There are several chemicals in tap water you may not realize are producing negative side effects in your body. Bottled water may not be much better for a couple reasons we go through below..
1. It’s Healthier than Bottled Water
Drinking bottled water is great because you’re often drinking pre-filtered water from the bottles. However, these cheap packs of bottles are often made with plastics and materials that may not be beneficial to your health. Plastic bottles are often made with the compound Bisphenol A, a potentially harmful compound to your body. Bisphenol A (BPA) can cause negative health effects on the brain and body. Using a water filter pitcher with BPA-free plastics is the way to go.
2. It’s Better for your Digestion
It’s well known that many cities treat their tap water with chlorine, but it’s less known how chlorine can actually have negative health effect on your body. And, city water is often treated with more than chlorine with chemicals such as fluoride and lead. Although treating with chlorine IS effective at removing bacteria from water such as cholera and typhoid, it’s not very selective, and can the chlorine from your water can make its way into your gut, harming your own beneficial gut microbes too! An imbalanced gut microbiome can cause a host of uncomfortable side effects, most notably poor digestion. What do you do if you don’t want to be consuming these nasty chemicals? The best way to avoid this is to use a water filter pitcher with an activated carbon filter that removes chlorine and other such contaminants.
3. It Tastes Better
This one is a bit of a no brainer, but figured we would include it for those that don’t often drink filtered water. You know that chemical after taste drinking tap water often has? Or the strange metallic tinge? Filtered water takes away those nasty tastes leaving you with crisp, delicious elixir of life leaving you saying “ahhhhh” after every gulp.
4. It’s More Environmentally Friendly
We get it, bottled water is a quick and easy way to drink filtered water. It’s easy to just grab a couple 24 packs from WalMart to keep in the fridge for when you need. But all those empty bottles add up and can make a significant impact on the environment. Of the 50 million water bottles consumed every year globally, 30 billion of them are consumed in the United States. And, 80% of those water bottles don’t actually get recycled, but end up in a landfill.
5. You Can Save Money using A Water Filter Pitcher
if you’re weren’t skeptical already about buying filtered water from the bottle, if you did the math you’d see it’s quite expensive too. While a pack of bottled water is cheap, they really add up, especially if you’re not recycling them and getting your deposit back! Thankfully there’s a great money-saving option: filter pitchers. Filter pitchers use activated carbon filters to filter your tap water to remove contaminants such as chlorine, sediment and others that significantly improve the taste and odor of the water. Just fill them up and stick them in the fridge to ensure you’ve got cool and crisp great tasting water 24/7. Almost all filters for these pitchers cost less than 15$ and last 2-3 months, which can save you some BIG money. Check out our list of the best water filter pitchers to pick one and start saving!